
Build the confidence and skills to lead safe, effective exercise sessions in your community.
During the programme, you will learn how to:
- Conduct basic pre exercise health screening
- Plan and deliver effective warm ups and cool downs
- Understand how the body moves during exercise
- Lead safe, enjoyable exercise sessions
- Develop communication and leadership skills
- Work confidently with individuals and groups
The course runs on Tuesday and Thursday evenings from 6pm to 8pm, plus two to three hours on a weekend day, to be confirmed.
Duration: Six to eight weeks
Cost: Fee free
Start date: 29 September 2026
Location: Central Hawke’s Bay Rugby and Sports Clubrooms, and Napier (location TBC).
For more information or to register, get in touch today.
Email: nfryer@eit.ac.nz or kbakermcfadyen@eit.ac.nz