Strength and Conditioning Tests and Programmes

Being strong and in good condition isn’t just about building muscle and getting stronger; it’s also about maintaining strength and condition so that we can undertake activities of normal daily living without difficulty.

Strength and conditioning tests provide important information for individuals and athletes. This information can then be used to develop tailor-made programmes to maintain or develop strength and condition to get better results or make routine daily tasks easier.

Costs are shown for individual testing in our lab at EIT ISH.

Contact us for pricing for groups and offsite testing.

Strength and Conditioning Tests

Strength for Life

Strength for Sport

Dynamic Strength Testing

Isometric Strength Testing

Practical Power Testing


Conditioning Programmes

Field Testing